Running 26 miles is a rewarding challenge that begins with the commitment to do it. Once you have committed to a particular marathon, it is time to get the equipment and tips that will help you prepare for the challenge. An excellent place to start is the internet because there is an abundance of information on marathon running, but you should remember to consult a variety of sources to prevent being misled by one runner’s experience.

The most important equipment to have in a marathon is a good pair of shoes. The web can offer reviews on a variety of shoe technologies and brands, but avoid purchasing shoes online for your first marathon. In this particular case, you should review suggestions on the web but also seek the advice of a store representative in properly fitting the shoes. The staff at running shoe specialty stores will probably be able to offer you the most informed advice.

Once you have your shoes, it is time to consult the internet for advice on running form, training schedules and nutrition. Again, view a variety of websites to develop your own opinion. Ultimately, your experience will need to be adapted to your particular needs.What’s 1 more click? Your boss isn’t watching… Running Shoes: A Buyer’s Guide